Welcome to my kitchen!
Keto ham and cheese egg cups Keto ham and cheese egg cups are a low carb breakfast option that is perfect for meal prepping. They are made by combining beaten eggs, shredded cheese, diced ham, and seasonings. Once combined, pour the mixture into a muffin tin and bake until eggs are set. Enjoy the egg … Read more
Chicken fajita casserole is an easy healthy, but quick meal idea! This is the perfect dish to switch things up on Taco Tuesday. The best part of this recipe is that it is perfect for the keto diet, as no tortillas are needed! Free Keto Meal Plan:Â KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE … Read more
Keto Jalapeno popper pinwheels Keto Jalapeno Popper Pinwheels are the perfect party snack with a kick! All the flavors we love from the traditional bacon-wrapped jalapeno poppers in an easy-to-eat snack! Free Keto Meal Plan:Â KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredient for Keto Jalapeno popper pinwheels * 4 low carb tortillas * … Read more
Keto Stuffed Pepper Casserole Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredients for stuffed peppers casserole •15 oz cooked lean ground beef ~ about 21 oz raw •1/4 cup onion, diced •2 tsp garlic, minced •1 1/2 cups green peppers, chopped •1 (14.5oz) can Great Value Italian diced tomatoes, drained … Read more
Keto creamy cucumber salad This Keto creamy cucumber salad is a refreshing and healthy twist on the classic cucumber salad. The star of the dish is the creamy dressing, which is made with Greek yogurt, lemon juice, dill, and garlic. The dressing is tangy, creamy, and full of flavor, and pairs perfectly with the crisp … Read more
Keto Pizza Chicken casserole, What if you could have all the flavor of your favorite pizza pie with the perk of less carbs? Thanks to this Pizza-Style Chicken Bake, you can. Peppered with pepperoni, and stringy mozzarella – it’ll be a winning recipe in your rotation. Make it for dinner & pack the leftovers for … Read more
Keto sugar free lemonade healthy The easiest keto sugar-free lemonade recipe EVER! All you need is 3 simple ingredients + 5 minutes, and you’ve got delicious, healthy keto lemonade without sugar. Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingridient for Keto sugar free lemonade healthy ¾ cup lemon juice about … Read more
4 Smart Points per Naan Bread on Weight Blue and Purple plans and 5 Smart-Points on the Green plan. PREP TIME10 mins COOK TIME30 mins TOTAL TIME40 mins COURSESide Dish CUISINEIndian SERVINGS6 servings CALORIES162 kcal CourseSide Dish CuisineIndian Keywordlow calorie, naan bread, weight PrepTime30 minutes Total Time40 minutes Servings6 servings Calories162kcal Time10 minutes Cook Ingredients 1⅔ cups self-raising flour ¾ cup fat-free Greek yogurt drain any excess liquid pinch of … Read more
keto avocado cheese crisp. The simplest things around us may be a source of happiness and inspiration. The best recipes are those that do not contain a lot of ingredients and therefore a lot of clutter and noise in the kitchen. I present to you today a recipe of two ingredients only cheese and avocado. … Read more
Keto zucchini, Have a soft spot for the versatile zucchini? We love it too! It’s a great veggie to keep meals low-carb and nutritious on keto diet. Zucchini is able to double as a chip, French fry, and even a pasta substitute. It’s truly a wonder-veggie! There are countless ways to incorporate this vegetable in … Read more