Welcome to my kitchen!
Kitchenra 
Ingredients 450g (1lb) of sirloin steak (or similar cut of steak), trimmed of fat and sliced into strips 1 tablespoon of cornstarch (or arrowroot powder or tapioca) pinch of salt 2 teaspoons of vegetable oil (or use a similar high smoke point oil) 2 tablespoons of sweet chili sauce 2 tablespoon of soy sauce ½ … Read more
Title: Decadent and Smart: Frozen S’mores for Weight W Introduction: Indulging in the classic campfire treat of s’mores becomes a guilt-free delight with the Frozen S’mores recipe tailored for Weight W. This innovative twist on the beloved combination of chocolate, marshmallow, and graham crackers offers a cool and satisfying dessert option without compromising your wellness … Read more
INGREDIENTS: 1 pound ground beef 95% lean 1 head iceberg lettuce or one bag of pre-chopped ice berg lettuce 1 packet (1oz/28g) taco seasoning reduced sodium 1 medium tomato, diced 2 oz nacho cheese doritos ¼ cup Catalina dressing or ranch dressing 1 ½ cups fat free cheddar cheese, shredded INSTRUCTIONS: Brown ground beef; drain … Read more
Ingredients: 1box Betty Crocker Super Moist White Cake Mix Water, vegetable oil and egg whites called for on cake mix box 1cup boiling water 1box (4-serving size) Jell-O strawberry-flavored gelatin 1tub (12 oz) Betty Crocker Whipped Fluffy White Frosting 12fresh strawberries, cut in half Steps 1Heat oven to 350°F (325°F for dark or nonstick pan). … Read more
Introduction: Embark on a delightful culinary journey with our One-Point Weight W Blueberry Lemon Pancakes—a perfect fusion of zesty lemon flavor, plump blueberries, and a light, fluffy texture that makes breakfast a treat for your taste buds. These guilt-free pancakes are not only a one-point wonder on the Weight W Blue plan but also a … Read more
INGREDIENTS: Banana(s)1 medium, mashed Quick oats20 g Cocoa powder1 tsp Egg(s)1 medium, lightly beaten Vanilla bean extract , alcohol free½ tsp Fresh dates2 individual, pitted and roughly chopped No added sugar dark chocolate5 g99% fat-free, plain or natural yoghurt, unsweetened1 tbs Fresh strawberries2 INSTRUCTIONS: Place banana, oats, cocoa, egg, vanilla and dates into a 300 … Read more
INGREDIENTS: 1 tablespoon olive oil 1 ¼ cup diced peppers I used a mix ½ cup diced red onion 1 cup frozen corn see pic for the one I used, green chilies is optional 1 clove garlic diced 1.5 teaspoon chili powder ½ teaspoon paprika 1 tablespoon fresh squeezed lime juice 6 oz shredded cooked chicken … Read more
Ingredients: 6 Green Bell Peppers 1 Lb Lean Ground Beef 1 Tbsp Olive Oil 1/4 Cup Green Onion Diced 1/4 Cup Fresh Parsley 1/2 Tsp Ground Sage 1/2 Tsp Garlic Salt 1 Cup Cooked Rice 1 Cup Marinara Sauce More to Taste 1/4 Cup Shredded Mozzarella Cheese Instructions: Warm up a medium sized skillet with … Read more
Ingredients: For the Brownies: 1 1/3 cups flour 1 teaspoon baking soda 1 teaspoon salt 4 tablespoons unsalted butter 1 cup granulated sugar 4 tablespoons water 1 (12 ounce) bag semi-sweet (OR DARK!!!) chocolate chips 4 eggs, lightly beaten 2 teaspoons vanilla For the Sundaes: 1 scoop of vanilla ice cream per sundae 2 tablespoons … Read more
Ingredients: 4 boneless, skinless chicken breasts 1/2 cup soy sauce 1/4 cup water 1/4 cup brown sugar 2 tablespoons honey 2 cloves garlic, minced 1 tablespoon grated fresh ginger 2 tablespoons rice vinegar 1 tablespoon sesame oil 1 tablespoon cornstarch (optional, for thickening) Sliced green onions and sesame seeds for garnish (optional) Instructions: Prepare the … Read more