Welcome to my kitchen!
Kitchenra 
This Cilantro Lime Shrimp and Cauliflower Rice is low calorie, low carb, keto-friendly and packed with flavor! This is a 20 minute meal your entire family will love! PREP TIME5minutes mins COOK TIME20minutes mins TOTAL TIME25minutes mins COURSE30 Minutes or Less, Dinner CUISINEAmerican, Keto SERVINGS4 CALORIES299 kcal EQUIPMENT Utopia Kitchen Pre-Seasoned Cast Iron Skillet – 12.5 Inch – Black … Read more
Chicken Sausage Vegetable Casserole This Healthy Weight W Casserole is perfect for working in those necessary veggies without sacrificing flavor! Low in points, it’s great for those days when you need a quick meal that won’t require a lot of points. Awesome for leftovers during the week as well. Prep Time15minutes mins Cook Time20minutes mins Total Time35minutes mins … Read more
Made with just a handful of ingredients in one pot, this rich and flavorful Turkey Stock recipe is the secret to creating a memorable turkey gravy. You’ll never buy stock at the store again! PREP TIME:10minutes mins COOK TIME:4hours hrs 30minutes mins COOLING TIME:30minutes mins TOTAL TIME:5hours hrs 10minutes mins YIELD: 8 servings COURSE: Soup CUISINE: American Equipment Dutch Oven or Large Pot Ingredients 2 turkey wings (or 1 turkey drumstick, or … Read more
Copycat Chick-Fil-A Nuggets PREP TIME 8Â minutes COOK TIME 15 minutes ADDITIONAL TIME 30 minutes TOTAL TIME 53 minutes Ingredients 2 ( 5 oz.) skinless, boneless chicken breasts, cut into (20) 1-inch pieces 1/2 cup unsweetened almond, or coconut milk 1/2 cup dill pickle juice 1/3 cup all-purpose flour 1/8 cup or 2 Tbsp Italian breadcrumbs … Read more
Pineapple fluff is a longtime favorite with the W/W set for good reason. It’s easy to make and delicious. A quick and easy no-cook dessert everyone seems to love. Servings: 6 Calories: 96 INGREDIENTS: 20 ounces canned crushed pineapple, undrained 1.1 ounces sugar free instant vanilla pudding mix (4-serving size) 1 cup light whipped topping … Read more
Author: Jenna  Prep Time: 20min  Cook Time: 25min  Total Time: 45  Yield: 8 rolls 1x DESCRIPTION These sugar free caramel rolls are low in calories and only 2 points on Weight W. They are made with the easy recipe for 2 ingredient dough which is equal parts Greek Yogurt and Self Rising Flour. INGREDIENTS 1 cup of self-rising flour 1 cup of non-fat Greek … Read more
Servings 1 Ingredients: 1 1/2 cup(s) Green giant riced veggies cauliflower medley 1 cup(s) Season’s choice steamed broccoli stir 1 cup(s) Season’s choice steamed mixed vegetables, carrots, corn, green beans and peas 2 Tbsp Great value less sodium soy sauce 2 Tbsp G hughes sweet chili sugar free dipping sauce 1 Tbsp G Hughes sugar … Read more
Prep Time: 10 min Cook Time: 30 min Total Time: 40 min  Yield: 6 Cheeseburger Soup is my new favorite soup! Your house will smell amazing and this soup tastes amazing. Who wouldn’t like creamy cheesy soup with your favorite cheeseburger fixings on top? INGREDIENTS: 1 pound of ground beef 93% fat-free *see notes* ½  small onion, diced 3 cups chicken broth … Read more
Preparation Time: 5 minutes Cooking Time: 5 minutes Ingredients: Ingredients for the Bread: 2 tbsp I Can’t Believe It’s Not Butter, melted 2 tbsp International Delight Creamer – Fat Free Vanilla 1 Egg 2 tbsp Coconut Flour ½ tsp Baking Powder Ingredients for the Coating: 1 Egg 1 tbsp International Delight Creamer – Fat Free … Read more
Chicken Detox Soup: A fast, tasty meal to kick-start a diet. This cleansing soup is great to make when you need a do-over in your eating plan. Ingredients: 1/2 pounds boneless skinless chicken breast 2 quarts chicken broth 1 large onion, peeled and chopped 3 cups broccoli florets 2 1/2 cups sliced carrots 2 cups … Read more