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Kitchenra 
These light and fluffy pancakes are a copycat version of IHOP’s famous Harvest Grain and Nut pancakes are also Weight W friendly! W-W POINTS This recipe is 6 W-W points on my plan. Plug the recipe into the app to see how many points it is on your plan!  CourseBreakfast, brunch  CuisineAmerican  Keywordharvest grain and … Read more
Weight W Mushroom and Lemon Chicken Recipe. This easy dinner is low carb, and packed with protein. EQUIPMENT 8×8-inch Glass Baking Dish Instant-read Thermometer Large Skillet INGREDIENTS 1 tbsp olive oil 6 boneless skinless chicken breast 1 lemon ¼ cup butter 3 cups fresh sliced mushrooms 2 tbsp all-purpose flour ½ cup chicken broth or more as needed 1 tbsp fresh parsley chopped INSTRUCTIONS Preheat oven to 400° F In an … Read more
Ingredients: 16 oz. crab meat (preferably grated) 1/2 cup celery, diced into small cubes 3 tbsp. red onion, diced into very small cubes 1/2 tsp. Old Bay Seasoning 2 tsp. fresh lemon juice 1/2 cup light or reduced-fat mayonnaise 1 1/2 tbsp. fresh dill, chopped (or 1/2 teaspoon dried dill) Salt and pepper, to taste … Read more
Pumpkin Fluff Dip is the ultimate Fall treat to serve with some sliced apples. You can dip with graham crackers, cookies, etc. You get the picture! I could eat this with Honey Crisp apples for the next two months. 🙂 Pumpkin season is quickly upon us and this Pumpkin Fluff was a recipe that I made … Read more
A delicious low carb appetizer or snack that is low in points and calories but full of pizza flavor. Prep Time15 mins Cook Time15 mins Course: American, Appetizer Cuisine: Healthy Keyword: Weight Watchers Servings: 6 Calories: 101kcal Ingredients 2 item zucchini medium to large 1 cup tomato sauce no salt added (you may not use it all) 1 tsp Italian seasoning 1/2 cup banana peppers, sliced drained well 4 ounces turkey salami or turkey pepperoni, … Read more
If you are on a weight loss program, you probably thought bagels were off-limits and normally you’d be right. But these 2 Ingredient W/W Bagels are a game changer. This is one of my most popular recipes of all time because they are delicious and easy to make. These bagels are 3 Smart/points each, and 3 points … Read more
There’s no recipe I just came up with this in my head. 1 Fiber one Brownie cut into 6 pieces. I crumbled each piece into the bottom of a 1/2 size jelly jar. I mixed togather 1 cup FF yogurt, 1 cup 30 calorie per cup Almond milk, 2 tablespoons peanut butter powder and 1 … Read more
These Easy Pretzel Bites are one of the most tastiest treats! They’re perfectly soft, chewy, and easy to make! PREP TIME15 minutes COOK TIME8 minutes ADDITIONAL TIME1 hour 10 minutes TOTAL TIME1 hour 33 minutes Ingredients PRETZEL INGREDIENTS 1 cup warm water ( 108-110 degrees) 2 1/4 tsp instant yeast or 1 packet instant yeast 1 Tbsp … Read more
Ingredients for Egg Roll in a bowl 1.5 lbs Lean ground turkey 99% fat-free ¼ c. water 3 c. green cabbage, shredded 1 medium carrot, shredded ½ tsp garlic powder or fresh minced garlic 2 tbsp toasted sesame oil ½ tbsp. fresh ginger, finely minced 2 tbsp. green onions, chopped 1 tbsp. rice vinegar Sea … Read more
Zero Point Caramel Cheesecake A low-point Weight W Caramel Cheesecake made with Greek yogurt makes for a guilt-free sweet dessert. PREP TIME10 minutes COOK TIME30 minutes ADDITIONAL TIME12 hours TOTAL TIME12 hours 40 minutes Ingredients You’ll need 3 eggs or 3/4 cup liquid egg substitute 3 cups plain nonfat Greek yogurt We need 1 (1oz) small … Read more