Kitchenra

Meet Kitty, the owner of Kitchenra. Kitty is a passionate food enthusiast and experienced chef who has always loved spending time in the kitchen. She started Kitchenra as a way to share her knowledge and experience with others, and to help people improve their cooking skills and make the most of their time in the kitchen.

White chicken chili tacos

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PREP TIME15 mins COOK TIME12 mins TOTAL TIME27 mins COURSEMain meals SERVINGS14 INGREDIENTS 14 small tortilla’s as shown 1 Tbsp light butter I use Gay Lea 1.5 Tbsp flour 1/2 cup milk I used 1% 1/4 cup light sour cream 1/2 cup chicken broth 1 Tbsp chopped canned green chilies Dash of salt & pepper 1/4 tsp cumin 1/4 tsp chili powder 2 cups 8oz cooked shredded chicken 3/4 cup frozen corn Diced green onion 3.5 oz shredded reduced-fat mozzarella I use Trader Joe’s INSTRUCTIONS … Read more

Holiday Cranberry Vanilla Mini Trifles

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This delicious Weight holiday dessert is perfect for your winter parties and holiday get-togethers. Your guests will be wowed by the beautiful layers, especially when served in a wine glass or other clear dish. Prep Time20minutes mins Cook Time10minutes mins Total Time30minutes mins Course: light dessert Servings: 12 -14 Calories: 167kcal Ingredients 1 angel food cake prepared according to box directions 2 boxes sugar-free vanilla … Read more

Healthy White Chicken Enchiladas

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These White Chicken Enchiladas are my absolute favorite enchilada recipe. They are creamy, cheesy and lip smacking delicious! PREP TIME15 minutes COOK TIME20 minutes TOTAL TIME35 minutes Ingredients 8 oz. package light cream cheese, room temperature 2 (12.5 oz. ) can white chicken breast, drained ( I love Kirkland brand) or 10 oz. cooked, skinless, … Read more

Raspberry Gingerbread Smoothie Recipe

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This Gingerbread Smoothie recipe is a festive and delicious yogurt smoothie made with frozen raspberries, bananas and gingerbread flavors. It’s the perfect quick and easy Christmas smoothie or busy weekday morning breakfast!  CourseBreakfast, Drinks  CuisineAmerican, Canadian  Keywordchristmas, gingerbread, raspberry, smoothie  Prep Time5minutes minutes  Total Time5minutes minutes  Servings5 smoothies  Calories181kcal Ingredients ½ teaspoon ground ginger 2 teaspoon molasses ½ teaspoon cinnamon ⅔ cup vanilla greek yogurt (non-fat) … Read more

Home Made Greek Spanakopita

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Home Made Greek Spanakopita Servings: 12 (serving size: 1 piece) Ingredients: Olive oil spray 1 tbsp. olive oil (3 Smart Points) 2 bunches of English spinach (about 400g), trimmed and coarsely chopped 4 green shallots, thinly sliced 2 garlic cloves, crushed 75g reduced-fat feta cheese, crumbled (3 Smart Points) 1 cup 97% fat-free cottage cheese … Read more

Home Made Egg Roll in a Bowl

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This W-W Egg Roll in a Bowl is a healthy, easy and satisfying Weight Wat-chers-friendly one-pot meal made with ground turkey or ground chicken, veggies, broccoli slaw and green onions.  Coursedinner, lunch, supper  CuisineAmerican, Asian, North American  Keywordegg roll in a bowl, ground turkey,   Prep Time10minutes minutes  Cook Time10minutes minutes  Total Time20minutes minutes  Servings10 servings  Calories85kcal Ingredients 1 ½ teaspoon olive … Read more

Healthy Slow Cooker Zuppa Toscana Recipe

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If you love Zuppa Toscana soup, you’ll love this Healthier Slow Cooker version of The Olive Garden’s famous soup! Made with spicy turkey sausage, kale, potatoes, and parmesan cheese, and without cream, it’s a hearty and delicious crockpot soup.  Coursedinner, lunch  CuisineItalian  Keywordslow cooker, soup, zuppa toscana  Prep Time15minutes minutes  Cook Time5hours hours  Total Time5hours hours 15minutes minutes  Servings12 servings  Calories196kcal … Read more

HEALTHY MILLION DOLLAR SPAGHETTI CASSEROLE RECIPE

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This healthier version of Million Dollar Spaghetti Casserole has all the creaminess of a million dollar casserole, minus the calories! It’s easy to make, a great way to enjoy spaghetti in a different form and you can also use up leftover spaghetti noodles! W-W POINTS A typical Million Dollar Spaghetti Casserole has 20-25 W-W points … Read more

Cornish Hens with Rosemary Wine Sauce Recipe

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These Easy Baked Cornish Hens recipe with Rosemary Wine Sauce are the perfect date night recipe, Valentine’s day, birthday dinner, Thanksgiving dinner, Christmas dinner or fancy enough for a dinner party. This recipe is also economical, simple, easy to make, Weight #W friendly and can be made in advance. W-W POINTS This Roasted Cornish Hen … Read more

Home Made CHICKEN NOODLE SOUP

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Ingredients 1 pound boneless, skinless chicken breasts or thighs. 8 cups of chicken broth. 2 cups. water. 2 medium carrots, peeled and cut into slices. 2 celery stalks, sliced. 1 medium onion, diced. 3 garlic cloves – minced. bay leaf; 1 tsp. Dried thyme. 1 teaspoon of dried parsley. Salt and pepper to taste. 2 … Read more