Ingredients:
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2 cups frozen blueberries
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1 cup fat-free Greek yogurt
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1 tablespoon lemon juice
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2 tablespoons honey or sweetener of your choice (adjust to taste)
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1 teaspoon vanilla extract
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1/4 teaspoon salt
Instructions:
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Prepare Blueberries: Thaw the frozen blueberries slightly at room temperature for about 10-15 minutes, or until they are slightly softened.
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Blend: In a blender or food processor, combine the thawed blueberries, fat-free Greek yogurt, lemon juice, honey or sweetener, vanilla extract, and salt. Blend until smooth and creamy.
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Taste and Adjust: Taste the mixture and adjust the sweetness or tartness according to your preference by adding more sweetener or lemon juice if needed.
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Freeze: Pour the mixture into a shallow dish or a container suitable for freezing.
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Freezing: Place the dish in the freezer and let it freeze for at least 4-6 hours, or until the dessert is firm.
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Serve: Once frozen, remove the dessert from the freezer and let it sit at room temperature for a few minutes to soften slightly before serving. Scoop into bowls or glasses and enjoy!
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