Guide

Ingredients 450g (1lb) of sirloin steak (or similar cut of steak), trimmed of fat and sliced into strips 1 tablespoon of cornstarch (or arrowroot powder or tapioca) pinch of salt 2 teaspoons of vegetable oil (or use a similar high smoke point oil) 2 tablespoons of sweet chili sauce 2 tablespoon of soy sauce ½ … Read more

Ingredients: 1box Betty Crocker Super Moist White Cake Mix Water, vegetable oil and egg whites called for on cake mix box 1cup boiling water 1box (4-serving size) Jell-O strawberry-flavored gelatin 1tub (12 oz) Betty Crocker Whipped Fluffy White Frosting 12fresh strawberries, cut in half Steps 1Heat oven to 350°F (325°F for dark or nonstick pan). … Read more

INGREDIENTS: Banana(s)1 medium, mashed Quick oats20 g Cocoa powder1 tsp Egg(s)1 medium, lightly beaten Vanilla bean extract , alcohol free½ tsp Fresh dates2 individual, pitted and roughly chopped No added sugar dark chocolate5 g99% fat-free, plain or natural yoghurt, unsweetened1 tbs Fresh strawberries2 INSTRUCTIONS: Place banana, oats, cocoa, egg, vanilla and dates into a 300 … Read more

INGREDIENTS: 1 tablespoon olive oil 1 ¼ cup diced peppers I used a mix ½ cup diced red onion 1 cup frozen corn see pic for the one I used, green chilies is optional 1 clove garlic diced 1.5 teaspoon chili powder ½ teaspoon paprika 1 tablespoon fresh squeezed lime juice 6 oz shredded cooked chicken … Read more

Ingredients: 6 Green Bell Peppers 1 Lb Lean Ground Beef 1 Tbsp Olive Oil 1/4 Cup Green Onion Diced 1/4 Cup Fresh Parsley 1/2 Tsp Ground Sage 1/2 Tsp Garlic Salt 1 Cup Cooked Rice 1 Cup Marinara Sauce More to Taste 1/4 Cup Shredded Mozzarella Cheese Instructions: Warm up a medium sized skillet with … Read more

Ingredients: For the Brownies: 1 1/3 cups flour 1 teaspoon baking soda 1 teaspoon salt 4 tablespoons unsalted butter 1 cup granulated sugar 4 tablespoons water 1 (12 ounce) bag semi-sweet (OR DARK!!!) chocolate chips 4 eggs, lightly beaten 2 teaspoons vanilla For the Sundaes: 1 scoop of vanilla ice cream per sundae 2 tablespoons … Read more

Ingredients: 4 boneless, skinless chicken breasts 1/2 cup soy sauce 1/4 cup water 1/4 cup brown sugar 2 tablespoons honey 2 cloves garlic, minced 1 tablespoon grated fresh ginger 2 tablespoons rice vinegar 1 tablespoon sesame oil 1 tablespoon cornstarch (optional, for thickening) Sliced green onions and sesame seeds for garnish (optional) Instructions: Prepare the … Read more

Ingredients: Oil: This recipe starts with a neutral oil, such as canola oil heated in a skillet. Chicken: You’ll need a pound of boneless chicken thighs, cut into pieces. Cornstarch: Coating the chicken in cornstarch ensures a crispy exterior every time. Onion: Opt for a yellow onion, as it’s not too sweet and not too … Read more

Ingredients: For the Crust: 1 1/2 cups graham cracker crumbs (use reduced-fat if available) 3 tablespoons melted butter (unsalted) For the Cheesecake Filling: 3 cups fat-free cream cheese, softened 1 cup non-fat Greek yogurt 1 cup granulated sugar substitute (such as Stevia or Monk Fruit) 3 large eggs 1 teaspoon vanilla extract 1/4 cup all-purpose … Read more

Ingredients: 4 medium-sized potatoes 1 lb boneless, skinless chicken breast, cut into bite-sized pieces 4 slices turkey bacon, cooked and crumbled 1/2 cup reduced-fat ranch dressing (you can use a Weight Watchers-friendly brand) 1/2 cup reduced-fat shredded cheddar cheese Salt and pepper to taste Chopped green onions or parsley for garnish (optional) Instructions: Preheat your … Read more