Healthy Recipes

Ingredients 2-12.5 oz cans white meat chicken in water drained and washed 8 oz can crushed pineapple drained 2 cups red grapes halved 2 stalks celery sliced 1/4 cup finely diced onion optional 1 tablespoon Dijon Mustard 2 tablespoons Light Mayo 3/4-1 Cup Non-fat 0% Greek Yogurt 1 tablespoon dry ranch seasoning 2 teaspoons Lemon Pepper or Mrs. Dash Instructions Drain and wash canned chicken. Place in the bottom of a mixing bowl. Drain pineapple and add to bowl with … Read more

These Lightened Up Ham and Cheese sliders are packed with ham and cheese and then smothered in a mouth-watering buttery, mustard, and poppy seed sauce. These sliders are a game-changer!! Perfect for a game day appetizer, potluck, lunch, dinner, or a midday snack! PREP TIME5 minutes COOK TIME20 minutes ADDITIONAL TIME2 minutes TOTAL TIME27 minutes … Read more

These Easy Air Fry Parmesan Crusted Pork Chops are tender, juicy and have amazing flavor! These make for an easy dinner recipe that the entire family will love! These Easy Air Fry Parmesan Crusted Pork Chops are naturally gluten-free, low carb, and protein-packed! PREP TIME5 minutes COOK TIME10 minutes ADDITIONAL TIME5 minutes TOTAL TIME20 minutes … Read more

These Pumpkin Oatmeal Muffins are the perfect grab-n-go breakfast or snack with our favorite fall flavors! Prep Time 8 mins Cook Time 30 mins Total Time 38 mins Servings 12 muffins Calories 116 Ingredients 2 1/4 cups (203 grams) old-fashioned rolled oats gluten free as needed 1 teaspoon baking powder 2 teaspoons pumpkin pie spice 1 teaspoon cinnamon ¼ teaspoon nutmeg ¼ teaspoon salt 1 cup pumpkin puree (not pumpkin pie filling) 1 large egg or 2 egg whites ¼ cup pure maple syrup (honey … Read more

These Big Mac Egg Rolls are Big Macs in an egg roll form!! These are everything you love in a Big Mac – beef, garlic, white onion, pickles, cheese – all rolled into a baked egg roll and then drizzled with my Skinny Big Mac Sauce! Perfect for appetizers, parties, or as a quick lunch … Read more

These Easy Healthy Mozzarella Sticks make a delicious game-day snack or appetizer!  These are coated in flour, egg wash, bread crumbs, seasonings, and then air fried or baked to golden perfection! Try dipping them in my homemade zero-point marinara sauce! PREP TIME10 minutes COOK TIME10 minutes ADDITIONAL TIME2 hours TOTAL TIME2 hours 20 minutes Ingredients 12 mozzarella … Read more

Skip the drive thru and make this Lightened Up Taco Bell Copycat Mexican Pizzas right at home! These Lightened Up Taco Bell Copycat Mexican Pizzas taste just like the fast-food Mexican pizzas from Taco Bell, with layers of crunchy tortilla, refried beans, seasoned lean ground beef, hot sauce, and cheese. This recipe is a healthier alternative … Read more

This Easy Breakfast Tater Tot Casserole is packed with eggs, onion, bell peppers, sausage, cheese, and topped with crispy tater tots. This makes for an awesome meal prep breakfast casserole and takes just a few minutes to throw together. It’s filling, hearty, and great way to start your morning!! Makes 10 servings Are you looking for a … Read more

Ingredients 1 can of chicken 2 eggs 1/4 cup fat free mozzarella cheese Italian seasonings chopped garlic tomato slices chopped spinach Italian seasonings Directions I used 1 can of chicken, 2 eggs and 1/4 cup fat free mozzarella cheese, Italian seasonings and chopped garlic. Mixed together and formed a pizza on a sprayed parchment paper … Read more