Home Made Cheddar Biscuits

The secret to making these EASY homemade Garlic Cheddar Biscuits lighter is Greek yogurt mixed into the dough! They come out golden brown, light, and so flaky! Garlic Cheddar Biscuits These made from scratch, Garlic Butter Cheddar Biscuits are the perfect side dish for any meal, whether you’re having a bowl of pasta, soup, chili, or stew. They taste … Read more

Lightened Up Lasagna Roll Ups: A Weight W -Friendly Twist on a Classic

Introduction Revitalize the classic lasagna experience with our Lightened Up Lasagna Roll Ups—a culinary delight that brings the richness of lasagna to your table while remaining mindful of your Weight Watchers journey. These roll-ups offer a harmonious blend of flavors and textures without sacrificing the smart points you’ve earned. Smart Ingredient Choices Crafted with a … Read more

Zero Point Dill Pickle Chicken Salad

Zero Point Dill Pickle Chicken Salad Ingredients: 2 cups cooked and shredded chicken breast (boneless, skinless) 1/2 cup non-fat Greek yogurt 1/4 cup light mayonnaise 1 tablespoon Dijon mustard 1/2 cup diced dill pickles 1/4 cup diced red onion 1 celery stalk, finely chopped Salt and pepper to taste Fresh dill for garnish (optional) Instructions: … Read more

Strawberry Delight with Graham Cracker Crust

Ingredients: For the Graham Cracker Crust: 2 cups crushed graham crackers 1/2 cup unsalted butter, melted 1/4 cup granulated sugar (optional) For the Strawberry Filling: 4 cups fresh strawberries, hulled and sliced 1/4 cup granulated sugar 1 tablespoon cornstarch 1 teaspoon vanilla extract For the Whipped Topping: 2 cups fat-free Greek yogurt 1/4 cup powdered … Read more

Lightened Up Baked Feta Pasta Bake

Ingredients: 16 oz. or 1 lb. uncooked pasta- I use fiber gourmet or barilla plus pasta-but any pasta will work or even cooked spaghetti squash or zucchini noodles 2 Tbsp extra virgin olive oil 2 Tbsp dry white cooking wine 2 pints cherry or grape tomatoes, preferably different colors 8 oz. feta-chunk/block *see notes 2 … Read more

Air Fryer Ranch Corn on the Cob

prep time: 5 MINS cook time: 10 MINS total time: 15 MINS calories: 79KCAL This 3-ingredient Air Fryer Ranch Corn on the Cob is so easy and the perfect side dish to any summer meal!  yield: 6 PIECES Ingredients: 2 tablespoons light butter 1 tablespoon dry ranch seasoning 3 medium ears of corn, each shucked and cut in half to make two shorter pieces Instructions: Place the butter into a small … Read more

Cilantro Lime Shrimp and Cauliflower Rice

This Cilantro Lime Shrimp and Cauliflower Rice is low calorie, low carb, keto-friendly and packed with flavor! This is a 20 minute meal your entire family will love! PREP TIME5minutes mins COOK TIME20minutes mins TOTAL TIME25minutes mins COURSE30 Minutes or Less, Dinner CUISINEAmerican, Keto SERVINGS4 CALORIES299 kcal EQUIPMENT Utopia Kitchen Pre-Seasoned Cast Iron Skillet – 12.5 Inch – Black … Read more

Chicken Sausage Vegetable Casserole

Chicken Sausage Vegetable Casserole This Healthy Weight W Casserole is perfect for working in those necessary veggies without sacrificing flavor! Low in points, it’s great for those days when you need a quick meal that won’t require a lot of points. Awesome for leftovers during the week as well. Prep Time15minutes mins Cook Time20minutes mins Total Time35minutes mins … Read more

Copycat Chick-Fil-A Nuggets

Copycat Chick-Fil-A Nuggets PREP TIME 8 minutes COOK TIME 15 minutes ADDITIONAL TIME 30 minutes TOTAL TIME 53 minutes Ingredients 2 ( 5 oz.) skinless, boneless chicken breasts, cut into (20) 1-inch pieces 1/2 cup unsweetened almond, or coconut milk 1/2 cup dill pickle juice 1/3 cup all-purpose flour 1/8 cup or 2 Tbsp Italian breadcrumbs … Read more