Keto Reuben in a Bowl

This recipe is a delicious low-carb twist on a classic Reuben sandwich. All the flavors you love in a Reuben are combined in a bowl, making it a perfect keto-friendly meal.

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  • 1 lb corned beef, chopped
  • 1 lb sauerkraut, drained
  • 4 tbsp butter
  • 1/2 cup Thousand Island dressing
  • 1/4 cup chopped onion
  • 1/4 cup chopped celery
  • 1/4 cup chopped dill pickles
  • 2 cups shredded Swiss cheese


  1. In a large skillet, melt the butter over medium heat.
  2. Add the chopped corned beef and cook until browned.
  3. Add the drained sauerkraut to the skillet and cook for a few minutes.
  4. Add the chopped onion, celery, and dill pickles to the skillet and cook until the vegetables are soft.
  5. Add the Thousand Island dressing to the skillet and stir until everything is well combined.
  6. Sprinkle the shredded Swiss cheese over the top of the mixture and cover with a lid until the cheese is melted.
  7. Serve hot and enjoy!

Nutrition Facts:

  • Servings: 6
  • Calories: 529
  • Fat: 42g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Net Carbs: 6g
  • Protein: 29g

Summery: This Keto Reuben in a Bowl recipe is a perfect low-carb meal that combines all the flavors you love in a classic Reuben sandwich. It’s made with chopped corned beef, sauerkraut, vegetables, and Swiss cheese, all cooked together in a skillet and topped with Thousand Island dressing. With only 6g of net carbs per serving, it’s a great option for anyone following a keto diet.

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