Kitchenra

Meet Kitty, the owner of Kitchenra. Kitty is a passionate food enthusiast and experienced chef who has always loved spending time in the kitchen. She started Kitchenra as a way to share her knowledge and experience with others, and to help people improve their cooking skills and make the most of their time in the kitchen.

Loaded Baked Potato Soup

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This healthy loaded baked potato soup recipe is comforting, delicious, and so easy to make! PREP TIME:10minutes mins COOK TIME:10minutes mins TOTAL TIME:20minutes mins YIELD: 5 servings COURSE: Dinner, Lunch, Soup CUISINE: American Ingredients 2 medium russet potatoes (washed and dried) 1 small head cauliflower   (3 1/2 cups or 16 ounces, stem removed cut into florets) 1 1/2 cups chicken broth 1 1/2 cups 1% reduced-fat milk kosher salt and freshly … Read more

Shrimp Pasta with Homemade Cream Sauce

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This succulent pasta is rich without being heavy, creamy without being fattening and filling without being “too much.” It’s the perfect way to use up your favorite shrimp and the last of your crisp white wine. Serves about 6. Prep time: 5 – 8 minutes Cook time: 20 minutes Ingredients: ~12 ounces shrimp, tails removed … Read more

GARLIC PARMESAN ROASTED BRUSSEL SPROUTS

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Ingredients: – 1 pound Brussels sprouts, trimmed and halved – 2 tablespoons olive oil – 2 cloves garlic, minced – 1/4 cup grated Parmesan cheese – Salt and pepper to taste Instructions: 1. Preheat your oven to 400°F (200°C). 2. In a large bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, and … Read more

Turkey White Bean Pumpkin Chili

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A perfect fall chili made with pumpkin puree, ground turkey, white beans, green chili, and spices. Top this with chopped fresh cilantro, scallions, jalapeños, or cheddar, and serve it with baked chips for a wonderful lunch or dinner. PREP TIME:5minutes mins COOK TIME:4hours hrs TOTAL TIME:4hours hrs 5minutes mins YIELD: 9 servings COURSE: Dinner, Lunch CUISINE: American Ingredients olive oil spray () 2 lbs 99% lean ground … Read more

Open-Faced Tuna Melt Sandwich Recipe

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Classic comfort diner food just got a make-over with this Open-Faced Tuna Melt Sandwich! PREP TIME:5minutes mins COOK TIME:5minutes mins TOTAL TIME:10minutes mins YIELD: 2 servings COURSE: Lunch CUISINE: American Ingredients 4.5 ounce can tuna (in water) (drained) 1/4 cup carrots (minced) 1/4 cup minced celery 1 tbsp red onion (minced) 1 tbsp light mayonnaise (Hellman’s Light) 1 tsp red wine vinegar salt and pepper 2 slices whole wheat bread 2 slices 2% reduced fat cheddar or American cheese 2 slices tomato oil … Read more

Healthy Chicken à la king

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6-Points Total Time 40 min Prep 25 min Cook 15 min Serves 4 Think of this as the quick-cooking sister to chicken pot pie. You get all the creamy chicken-gravy goodness, but you get to skip the time it takes to make the topping, whether you go with a biscuit or a pie crust topping. … Read more

0 point dressing/sauce

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Ingredients: 1 bunch of cilantro 1 cup mayo 3 TBS mustard 3-4 peeled cloves of garlic 3-4 jalapeños (I like 4) 1/2 tsp cumin 1/2 tsp Salt *more if u like Directions: • Cut two inches off the bottom of the cilantro. Cut the stems off the jalapeños, I leave seeds in (for less heat … Read more

Healthy 0 Point Orange Dream

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Orange Dream – 0 points (non-diabetic plan) 1 pkg SF Orange JELL-O 1 cup boiling water 1 cup Greek yogurt (I use Oikos blended Greek yogurt, anything but plain) Add package of JELL-O to boiling water and stir until completely dissolved. Let cool slightly. Stir in yogurt until completely incorporated. Put in any container to … Read more

The Best Chicken Enchilada Recipe

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These are the BEST Chicken enchiladas, my dish of choice anytime I go out for Mexican! If you’re an enchilada lover like me, you will love these!! PREP TIME:10minutes mins COOK TIME:35minutes mins TOTAL TIME:45minutes mins YIELD: 8 servings COURSE: Dinner CUISINE: Mexican Equipment 9 x 13 Inch Baking Dish (This one is pretty for serving!) Ingredients For the enchilada sauce: 2 garlic cloves (minced) … Read more