Birthday Cake power muffins

Ingredients: 1 1/2 cups all-purpose flour 1/2 cup almond flour 1/2 cup rolled oats 1/2 cup sugar or sweetener of your choice 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 cup unsweetened applesauce 1/4 cup vegetable oil or melted coconut oil 1/2 cup plain Greek yogurt 2 large eggs 1 teaspoon … Read more

Teriyaki Chicken Bake

Ingredients: For the Sauce 1/2 cup soy sauce low-sodium 1/4 cup honey (add 1/4 more honey for a sweeter sauce) 3/4 cup water cold 3/4 teaspoon ground ginger 1/2 teaspoon garlic powder 2 tablespoons cornstarch For the Bake 1 tablespoon sesame oil 1 pound boneless and skinless chicken breasts cut into 1-inch cubes 1/2 cup … Read more

PHILLY STEAK CHEESE FRIES

Ingredients: 1 lb thinly sliced beef steak (sirloin or flank steak) 1 tablespoon olive oil 1 small onion, thinly sliced 1 bell pepper, thinly sliced Salt and pepper to taste 4 cups frozen French fries (or homemade if preferred) 1 cup reduced-fat shredded cheddar cheese 2 tablespoons chopped fresh parsley (optional, for garnish) Instructions: Preheat … Read more

White Chicken Enchiladas

Ingredients: 3 tbsp.  canola oil, divided 12  whole corn tortillas 1  large onion, diced 1  whole jalapeño, seeded and finely diced 2 1/2 c.  cooked, shredded chicken 3  4-ounce cans whole green chiles, diced and divided 1 tsp.  paprika, divided 2 c.  reserved broth from chicken, divided 1/2 c.  heavy cream 2 tbsp.  butter 2 tbsp. flour 1 c.  sour cream 2 1/2 c.  monterey jack … Read more

Cherry Cheesecake in a Jar

Ingredients: For the crust: 1 sleeve graham crackers 4 tablespoons butter, melted 2 teaspoons sugar Pinch salt For the cream cheese layer: 1 cup heavy whipping cream 1 (8 ounce) packages cream cheese, room temperature â…“ cup powdered sugar 1 teaspoon vanilla extract 1 teaspoon fresh lemon juice For the cherry pie filling: 4 cups … Read more

BLACK BEAN CORN SALAD

Ingredients: 1 can of black beans 1 can of corn 1 c chopped tomatoes 1/4 diced red onion 2tsp fresh lemon juice 1 TBSP Apple cider vinegar 1/2 c green pepper 1/2 tsp kosher salt 2 TBSP fresh parsley Instructions: Toss and served over shredded chicken, canned chicken, or tuna. In a large bowl, add … Read more

Egg Roll in a Bowl Recipe

ingredients: 1 pound lean ground beef, we used 85/15 1 Tbsp olive oil 1/2 tsp fine sea salt, or to taste ¼ tsp pepper, or to taste ½ onion, finely diced 1 carrot, julienned or coarsely grated 3 garlic cloves, minced 3 cups cabbage, thinly sliced 1 tsp ground ginger 1/4 cup low sodium soy … Read more

Garlic Parmesan Knots

Ingredients: 1 pound pizza dough, store-bought or homemade 4 tablespoons unsalted butter, melted 3 cloves garlic, minced 2 tablespoons fresh parsley, finely chopped 1/4 cup grated Parmesan cheese Salt, to taste Instructions: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it. Take the pizza dough out of … Read more

Chocolate Peanut Butter Balls

Ingredients: Great Value Powdered peanut butter 3/4 cup s Great Value Plain fat free Greek yogurt 4 oz Lily’s Milk Chocolate Style Baking Chips 80 chip s Instruction : Mix together peanut butter powder and yogurt til it forms a dough-like consistency. form into balls and refrigerate 15 minutes. melt chocolate chips in a bowl dip peanut butter balls … Read more

Frozen Healthy Snickers Recipe

Ingredients: 1/4 medium Banana 1/2 tbspn peter pan whipped creamy peanut butter 1/3 less sugar 1 tbspn Sugar free Hershey’s syrup 7 g Smuckers sugar free caramel sundae syrup 3 pieces Planters Peanuts dry roasted, lightly salted Instructions: Dress your 1/4 banana with all the ingredients. Place the whole sheet pan in the freezer for 2 hours before moving to a Tupperware container.