Healthy Recipes

Home Made English Muffin Pizza are a long-time family update!!  Personally, I love how easy they are to make and the fact I can easily customize them to what each kid likes, Plus I can change them up to fit into my Smartpoints for the day on Weight W. This was made on the Weight … Read more

3 SP points per serving for a good snack!!!! Recipe serves six Ingredients 32 ounces of Chobani Plain Greek non-fat Yogurt zero points 3 sheets of Great Value Honey Grahams 8 points 1 package Jello cheesecake reduced calorie instant pudding and pie filling 3 points 12 ounces Great value no sugar added cherry pie filling … Read more

Weight Loss Cabbage Soup is an easy vegetable soup that’s great for healthy eating, but still flavorful and filling. Made in only 20 minutes! Yield8 Servings Prep Time10minutes minutes Cook Time20minutes minutes Total Time30minutes minutes CourseSoup CuisineAmerican Ingredients ▢8 cups vegetable broth ▢1 yellow onion , chopped ▢3 cloves garlic , minced ▢4 cups cabbage , cut into 1 inch chunks ▢3 carrots , sliced ▢3 stalks celery , sliced ▢1/2 teaspoon Kosher salt ▢1/2 teaspoon coarse ground … Read more

Recipe is for one individual apple turns over each turnover is zero points! Keep reading for the delish deets Ingredients La Banderita Carb Counter Keto Street Taco 1 tortilla(s) Apple 1 medium Ground cinnamon 1 tsp Pure monkfruit sweetener without erythritol 2 tsp Instructions Dip street taco in water for a second. Shake off excess. … Read more

I love cream cheese frosting; but, not the fat and calories.  Here’s my recipe for low-calorie, low-fat frosting. WHAT YOU NEED: 1-8oz package fat-free cream cheese 4 tablespoons (1/2 stick) light margarine 2 tablespoons fat-free sour cream 2 teaspoons pure vanilla extract 1 tablespoon cornstarch 1 cup confectioners sugar DIRECTIONS: Beat cream cheese, margarine, sour … Read more

This Chicken Cordon Bleu Noodle Casserole is packed with diced ham, chicken, pasta, covered in an amazing creamy Swiss cheese sauce, and toped with Italian breadcrumbs.  This is one of the dishes where you think you just cheated on your diet-but in reality you didn’t! It’s that good!! PREP TIME15 minutes COOK TIME20 minutes ADDITIONAL … Read more

This Buffalo Chicken Folded Wrap is made with Greek yogurt, shredded chicken, buffalo sauce, and packed with delicious fixings; light cream cheese, crumbled bacon, green onions, and shredded cheddar cheese-folded up using the latest TikTok tortilla wrap hack! PREP TIME5 minutes COOK TIME5 minutes TOTAL TIME10 minutes Ingredients Buffalo Chicken Ingredients 1/3 cup cooked boneless, skinless shredded chicken … Read more

This Funfetti Cheesecake is made with Greek yogurt, eggs, sweetener, a bit of Funfetti cake mix, and sprinkles-it’s high in protein, low in points, and is the perfect guilt-free sweet dessert. PREP TIME10 minutes COOK TIME30 minutes ADDITIONAL TIME12 hours TOTAL TIME12 hours 40 minutes Ingredients 3 eggs or 3/4 cup liquid egg substitute 3 cups nonfat … Read more

This Easy Baked or Air Fryer Chicken Parmesan made with chicken cutlets covered in seasoned breadcrumbs & topped with a homemade zero point marinara sauce and mozzarella cheese and baked to golden perfection- for an easy family meal- serve over pasta or enjoy as is! PREP TIME10 minutes COOK TIME17 minutes ADDITIONAL TIME10 minutes TOTAL … Read more

This Lightened Up One Pot Chicken Alfredo makes for a super easy dinner-made with boneless, skinless chicken, low point pasta then tossed in a homemade Alfredo cream sauce. This dish comes together so quickly with having only one pot to clean! PREP TIME10 minutes COOK TIME20 minutes ADDITIONAL TIME5 minutes TOTAL TIME35 minutes Ingredients 1 lb. skinless, boneless … Read more