Low point recipes

Healthy 3 W-W point (or 0 if you hold the linguine!) shrimp scampi with or without linguine PREP TIME5minutes mins COOK TIME10minutes mins SERVINGS 3 CALORIES327 kcal INGREDIENTS cooking spray 4 cloves fresh garlic minced ½ cup chicken broth ¾ teaspoonkosher salt, or to taste ⅛ teaspoon crushed red pepper flakes, or to taste ⅛ teaspoon black pepper ½ lb large or medium shrimp de-shelled ⅓ cupchopped parsley ½ lemon freshly squeezed … Read more

These are so good and the only points are the olive oil! you could use avocado cooking spray and it will be zero weight W points! Instructions preheat oven 400 wash and remove outer leaves of a cabbage head trim stem off , cut 1 to 1 1/2 inch steaks brush both sides with olive … Read more

Calling all buffalo chicken lovers! This is going to be your new favorite meal to make! Prep Time10minutes mins Cook Time30minutes mins Course: Dinner, lunch Cuisine: American Keywords: buffalo chicken, chicken recipes, healthy meal prep, meal prep, meal prepping, stuffed peppers, weight loss recipes, weight, dinner, lunch, recipe Servings: 4 Equipment Mixing bowl Deep cast iron pan or oven-safe casserole dish … Read more

Ingredients 12 oz. turkey sausage (I used breakfast patties that I broke up) 15 oz. tomato sauce 1/2 teaspoon dried minced onion 1/2 teaspoon garlic powder 1/2 teaspoon Italian seasoning 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/4 teaspoon salt 1/8 teaspoon pepper 6 oz. Jumbo Junior Biscuits (I used Kroger brand – which was 5 biscuits) 8 oz. part-skim mozzarella cheese, shredded 15 turkey pepperoni Instructions Preheat oven to 350 degrees F. Add the turkey sausage … Read more

yield: 4 SERVINGS prep: 20MINUTES MINUTES cook: 10MINUTES MINUTES total: 30MINUTES MINUTES Easy, portable salads that can be made ahead for the week – they stay fresh so you never have a soggy salad again! INGREDIENTS 2 cups chopped kale leaves ½ cup dried cranberries 2 Granny Smith apples, chopped ½ cup pecans, chopped 1 cup grapes FOR THE CHICKEN SALAD 2 boneless, skinless thin-sliced chicken breasts Kosher salt and freshly ground black pepper ⅓ cup plain Greek … Read more

Weight W Pepperoni Pizza Casserole It’s a combination of macaroni and cheese and pizza! Easy to make and delicious. PREP TIME10 minutes COOK TIME30 minutes TOTAL TIME40 minutes Ingredients 1 lb ground lean ground turkey lean 1 medium onion, chopped 1 clove of garlic, minced 2 teaspoons olive oil 30 oz hunts tomato sauce or … Read more

Servings: Makes 12 servings 3 Points per serving How many Points are in This Pepperoni Pizza Casserole Recipe? I updated this post in November of 2021 to include the new PersonalPoints plan. Must each Weight W Pepperoni Pizza Casserole should be divided into 12 equal servings. HOW DO I MAKE MY PIZZA CASSEROLE? 1. Preheat … Read more

0 Points FOR ME…Points will vary according to YOUR plan. 1 dozen eggs ½ cup fat free Greek yogurt 1 red onion, diced 8 fresh mushrooms, sliced 1 tomato, diced 2/3 cup frozen hash browns 1 cup fat free cottage cheese Handful (or 2) fresh spinach leaves Salt and pepper to taste Cooking spray Beat … Read more

This Weight Zero Point Shrimp Fajitas recipe makes for a quick and easy dinner and is perfect for those busy weekday nights! PREP TIME10 minutes COOK TIME30 minutes ADDITIONAL TIME25 minutes TOTAL TIME1 hour 5 minutes Ingredients Shrimp Fajita Ingredients: 1 lb large cooked or raw shrimp, peeled, deveined 1 green pepper, deseeded, sliced 1 red … Read more

This Zero Point Shrimp Fajitas recipe makes for a quick and easy dinner and is perfect for those busy weekday nights! Servings: Makes 4 ( 1 and 1/4 cup) servings 0 Points® per serving Every day we add new recipes to our Healthy & Tasty blog, so check back often! HOW DO I MAKE MY SHRIMP … Read more